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As the proprietor of a substack called “Calm Down” which is named that because of how much people hate being told that while also knowing it’s good advice, I appreciated this podcast.

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A friend of mine wanted to write a book about how everyone is freaking out about everything -- climate, viruses, democracy, national debt, etc -- and wanted to call it "Everyone Please Calm Down" and his literary agent said it was a terrible title because people hate being told that. I still think it would be a great title.

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Calm down is a bless your heart that went off to college.

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